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If anything, their open-mindedness decreases over time.

Keep an open mind

So hit pause. Source: Journal of the Royal Society Interface 7. You need to be unprejudiced, without stubbornness and flexible at all times. The earlier the better.

The problems start when these little self-justifications pile on top of each other. Every possible belief, no matter how big or kep, can fit in and out of its doors. About 5 percent of people experience something similar. His delusion started with a dream. Instead, he sought out evidence to confirm his brain is flawless and his hallucinations were real.

I try to practice this in every situation and it makes life a hell of a lot easier and less complicated. Do Regular Mind-Opening Exercises In our related post on how to open your mind a bit extra today we mibd some quick and practical mind-opening exercises. Keep an open mind that you might be wrong after all even if you think you are not. Avoid Extremes Be careful about pushing the dial close to or 0. Get away from it all, like Kim here outside Essaouira, Morocco.

Admit Mistakes Early and Often An error does not become a mistake until you refuse to correct it. Listen to people. Keeping an open mind is one of the best tools I use in simplifying my life. You have to make it a routine for it to be effective. In one Johns Hopkins studya single high dose of psilocybin caused nearly 60 percent of the participants to remain measurably more open-minded a year later. He did too.

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So he did too. And when we learn something additional, we go from slightly less wrong to slightly less wrong than that, and then to even less wrong than that, and so on. That celebratory feeling should be plenty enough incentive to keep an open mind and constantly seek the truth. They blamed the aliens. Be Careful How You Trip Given how powerful psychedelics are and especially given their illegality in most parts of the world, use them with care.

The monetary investment and class schedule motivate you to keep at it and you get the extra mind-opening benefit of meeting new people.

So bookmark that and go back to it regularly to repeat the exercises. My mind has since changed. Rarely is anything black and white or right and wrong.

By adulthood, only small beliefs can squeeze through the narrow remaining gap. Because once you identify yourself as a believer in anything—a religion, aliens, Justin Bieber—it becomes a part of you.

The moment you think you know something for sure you are limiting yourself. Learn to see things from his or her point of view. Easier said than done, I know. Be blank, open, unprejudiced to everything you read.

The power of keeping an open mind

And extracting untruths from our brains feels like a root canal, especially when they have opsn to fester. How to Have Impossible Conversations — A practical manual for how to converse productively no matter how touchy the topic.

You need that finger, and the arm attached to it, to do other things. You might have overlooked something, you might not know all the details and life is not always black or white. Be interested in new, old, odd, unobvious insights.

Your mental elevator

For instance, you may want to consider quitting the news. De-motivational speakersas I like to call them. Try it. Seek information rather than receive and react to it. Seek conversation partners. Consume Mind-Opening Material Read, listen, and learn widely to increase the odds you come across mind-opening new ooen.

11 not-so-simple, proven tactics to keep an open mind

Luckily, wis-dumb can be effectively treated by applying these best practices for keeping an open mind. Watch The Pusha 1-hour special that tests how far real people will go—even murder—to avoid admitting mistakes. The right book, miind, or blog ahem can flip your thinking and keep your mind open. Try it yourself. It looks like bikes can haul a lot more than we thought… 8.

Keep an open mind

Just be interested, observe different angles, learn from it and leave it open for discussion. And the doors keep closing. Mund Kim and me, hobbies have included wine tasting and beach volleyball in Cape Towncoffee and Spanish in Medellinand mushroom foraging and photography in Canada. And good for our view stats. Your Mental Elevator Imagine your mind as a giant elevator.

Have/keep an ˌopen ˈmind (on/about something)

But be careful about where you focus your attention. So meditate, whack some golf balls at the range, take a nap, do some yoga, go for a walk in nature, or do whatever works for you.

How to Keep an Open Mind 1.