And you disconnect from the rest of the world.
You eat, you swim, you meet people. Beware, the hottest pool is only about 36C which isn't all that hot.
We went on a Friday night and it was very quiet and minimally busy. In the winter, a hole is cut into the ice for dunking. It is mixed gender 4 days of the week, which The reason I say this clearly is because it was obvious some people were not comfortable with this concept once they paid their entrance fee.
The temperature changes can be a shock, literally. The place draws a mix of long-term South Shore-dwellers and more recent immigrants, mainly from Europe; everyone tends to sit outside on benches and talk in between sweats and swims. People mostly sit quietly, and enjoy the natural setting.
Cycle through a few times. People just enjoy talking to each other. The staff is attentive, s in English helping you to understand how long to stay in each room. People seem to love it, or leave it.
UKTS is run by a core group of about 45 volunteers who have cared enough over the years to keep it alive. I'd definitely recommend if you're in town. Guests should bring toiletries, a water bottle, and towels along with a bostonn suit, although many people choose to go nude in the sauna itself.
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Nuve are warmly welcomed—and given tips: eat a solid meal about 90 minutes before entering the heat, drink lots of water, and take it slowly. There are two wood-fired saunas, one for each gender; both have attached rooms for changing and showering. Turks have the hammam, Russians have banyas, and Japanese, their onsen.
I was hopeful for mega-hot pools, but not here. Date of experience: October Ask erinyoung about Friedrichsbad.
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Public baths are an ancient tradition. Also, check with your hotel, they may offer a slightly discounted pass to the spas. For others, like Straus and his wife, Irina, from Latvia, who come weekly with their three young children, the experience is simply and deeply relaxing. Once hot enough, sauna-takers leave the cedar-paneled sweat dens, walk 10 feet, and dive into Furnace Pond.
I had the scrub which was great and included a soft massage again, completely nude and a boxton was my attendant - not even sure my husband has touched me that much, so you have to be ok with that.